Strength & Conditioning
Daru Fitness Performance (DFP) S&C program is designed to take anyone from the elite athlete to the average working person to higher level of strength, endurance, power, flexibility, and coordination. The coaches at DFP are dedicated to helping you achieve your overall strength and conditioning goals. This is a must for anyone looking to become a stronger version of themselves!
Lose Weight Get In Shape
If you are looking to shed some body fat and get in the best shape of your life then our high intensity bootcamp class most notably named Battlecamp due to it's no nonsense approach to overall fitness and wellness this class will most certainly help you achieve your fitness goals. Battlecamp is our most popular class to date and the back bone of DFP! If you want to be in the best shape of your life and look great then this is where you want to be. For the elite athlete to the person who's never worked out a day in their life it will help all!
Stamina & Endurance
All of Daru Fitness Performance programs are designed to help you achieve a better working body, from strength to endurance to overall functional wellness. At DFP we make sure you are well taken care of we have certified knowledgeable trainers that will always push you to be the best you can be. Along a family atmosphere you will be treated as equals to help yourself take your fitness to the next level.